( ! ) Notice: Function _load_textdomain_just_in_time was called <strong>incorrectly</strong>. Translation loading for the <code>fluentformpro</code> domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the <code>init</code> action or later. Please see <a href="https://developer.wordpress.org/advanced-administration/debug/debug-wordpress/">Debugging in WordPress</a> for more information. (This message was added in version 6.7.0.) in /srv/www/advital/current/web/wp/wp-includes/functions.php on line 6121
Call Stack
#TimeMemoryFunctionLocation
10.0002464696{main}( ).../index.php:0
20.0003466008require( '/srv/www/advital/current/web/wp/wp-blog-header.php ).../index.php:5
30.0004475632require_once( '/srv/www/advital/current/web/wp/wp-load.php ).../wp-blog-header.php:13
40.0005477024require_once( '/srv/www/advital/current/web/wp-config.php ).../wp-load.php:55
50.01111211264require_once( '/srv/www/advital/current/web/wp/wp-settings.php ).../wp-config.php:9
60.7423104366888do_action( $hook_name = 'plugins_loaded' ).../wp-settings.php:578
70.7423104367104WP_Hook->do_action( $args = [0 => ''] ).../plugin.php:517
80.7423104367104WP_Hook->apply_filters( $value = '', $args = [0 => ''] ).../class-wp-hook.php:348
90.8921121143400{closure:/srv/www/advital/current/web/app/plugins/fluentformpro/fluentformpro.php:656-660}( '' ).../class-wp-hook.php:324
100.8922121149792include( '/srv/www/advital/current/web/app/plugins/fluentformpro/libs/ff_plugin_updater/ff-fluentform-pro-update.php ).../fluentformpro.php:658
110.8940121411792__( $text = 'Fluent Forms Pro Add On', $domain = 'fluentformpro' ).../ff-fluentform-pro-update.php:42
120.8940121411792translate( $text = 'Fluent Forms Pro Add On', $domain = 'fluentformpro' ).../l10n.php:307
130.8940121411792get_translations_for_domain( $domain = 'fluentformpro' ).../l10n.php:195
140.8940121411792_load_textdomain_just_in_time( $domain = 'fluentformpro' ).../l10n.php:1409
150.8942121414504_doing_it_wrong( $function_name = '_load_textdomain_just_in_time', $message = 'Translation loading for the <code>fluentformpro</code> domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the <code>init</code> action or later.', $version = '6.7.0' ).../l10n.php:1371
160.8942121415848wp_trigger_error( $function_name = '', $message = 'Function _load_textdomain_just_in_time was called <strong>incorrectly</strong>. Translation loading for the <code>fluentformpro</code> domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the <code>init</code> action or later. Please see <a href="https://developer.wordpress.org/advanced-administration/debug/debug-wordpress/">Debugging in WordPress</a> for more information. (This message was added in version 6.7.'..., $error_level = ??? ).../functions.php:6061
170.8945121417016trigger_error( $message = 'Function _load_textdomain_just_in_time was called <strong>incorrectly</strong>. Translation loading for the <code>fluentformpro</code> domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the <code>init</code> action or later. Please see <a href="https://developer.wordpress.org/advanced-administration/debug/debug-wordpress/">Debugging in WordPress</a> for more information. (This message was added in version 6.7.'..., $error_level = 1024 ).../functions.php:6121

( ! ) Notice: Function _load_textdomain_just_in_time was called <strong>incorrectly</strong>. Translation loading for the <code>woo-cart-abandonment-recovery</code> domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the <code>init</code> action or later. Please see <a href="https://developer.wordpress.org/advanced-administration/debug/debug-wordpress/">Debugging in WordPress</a> for more information. (This message was added in version 6.7.0.) in /srv/www/advital/current/web/wp/wp-includes/functions.php on line 6121
Call Stack
#TimeMemoryFunctionLocation
10.0002464696{main}( ).../index.php:0
20.0003466008require( '/srv/www/advital/current/web/wp/wp-blog-header.php ).../index.php:5
30.0004475632require_once( '/srv/www/advital/current/web/wp/wp-load.php ).../wp-blog-header.php:13
40.0005477024require_once( '/srv/www/advital/current/web/wp-config.php ).../wp-load.php:55
50.01111211264require_once( '/srv/www/advital/current/web/wp/wp-settings.php ).../wp-config.php:9
60.7423104366888do_action( $hook_name = 'plugins_loaded' ).../wp-settings.php:578
70.7423104367104WP_Hook->do_action( $args = [0 => ''] ).../plugin.php:517
80.7423104367104WP_Hook->apply_filters( $value = '', $args = [0 => ''] ).../class-wp-hook.php:348
91.0063129376040CARTFLOWS_CA_Loader->load_libraries( '' ).../class-wp-hook.php:324
101.0068129386552__( $text = 'Quick Feedback', $domain = 'woo-cart-abandonment-recovery' ).../class-cartflows-ca-loader.php:310
111.0068129386552translate( $text = 'Quick Feedback', $domain = 'woo-cart-abandonment-recovery' ).../l10n.php:307
121.0068129386552get_translations_for_domain( $domain = 'woo-cart-abandonment-recovery' ).../l10n.php:195
131.0068129386552_load_textdomain_just_in_time( $domain = 'woo-cart-abandonment-recovery' ).../l10n.php:1409
141.0069129387696_doing_it_wrong( $function_name = '_load_textdomain_just_in_time', $message = 'Translation loading for the <code>woo-cart-abandonment-recovery</code> domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the <code>init</code> action or later.', $version = '6.7.0' ).../l10n.php:1371
151.0069129389040wp_trigger_error( $function_name = '', $message = 'Function _load_textdomain_just_in_time was called <strong>incorrectly</strong>. Translation loading for the <code>woo-cart-abandonment-recovery</code> domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the <code>init</code> action or later. Please see <a href="https://developer.wordpress.org/advanced-administration/debug/debug-wordpress/">Debugging in WordPress</a> for more information. (This message was added'..., $error_level = ??? ).../functions.php:6061
161.0072129389680trigger_error( $message = 'Function _load_textdomain_just_in_time was called <strong>incorrectly</strong>. Translation loading for the <code>woo-cart-abandonment-recovery</code> domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the <code>init</code> action or later. Please see <a href="https://developer.wordpress.org/advanced-administration/debug/debug-wordpress/">Debugging in WordPress</a> for more information. (This message was added'..., $error_level = 1024 ).../functions.php:6121

( ! ) Notice: Function _load_textdomain_just_in_time was called <strong>incorrectly</strong>. Translation loading for the <code>hustle</code> domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the <code>init</code> action or later. Please see <a href="https://developer.wordpress.org/advanced-administration/debug/debug-wordpress/">Debugging in WordPress</a> for more information. (This message was added in version 6.7.0.) in /srv/www/advital/current/web/wp/wp-includes/functions.php on line 6121
Call Stack
#TimeMemoryFunctionLocation
10.0002464696{main}( ).../index.php:0
20.0003466008require( '/srv/www/advital/current/web/wp/wp-blog-header.php ).../index.php:5
30.0004475632require_once( '/srv/www/advital/current/web/wp/wp-load.php ).../wp-blog-header.php:13
40.0005477024require_once( '/srv/www/advital/current/web/wp-config.php ).../wp-load.php:55
50.01111211264require_once( '/srv/www/advital/current/web/wp/wp-settings.php ).../wp-config.php:9
60.7423104366888do_action( $hook_name = 'plugins_loaded' ).../wp-settings.php:578
70.7423104367104WP_Hook->do_action( $args = [0 => ''] ).../plugin.php:517
80.7423104367104WP_Hook->apply_filters( $value = '', $args = [0 => ''] ).../class-wp-hook.php:348
91.0912140157552hustle_init( '' ).../class-wp-hook.php:324
101.0912140157592Opt_In->__construct( ).../popover.php:257
111.0914140171952Hustle_Init->__construct( ).../popover.php:210
121.1199143655744Hustle_Module_Front->__construct( ).../hustle-init.php:72
131.1205143717656Hustle_Module_Front->prepare_for_front( ).../hustle-module-front.php:102
141.1207143726424Hustle_Provider_Autoload::initiate_providers( ).../hustle-module-front.php:114
151.1212143774920Hustle_Providers::get_instance( ).../class-hustle-provider-autoload.php:107
161.1212143775064Hustle_Providers->__construct( ).../hustle-providers.php:41
171.1214143790920__( $text = 'Failed to activate addon', $domain = 'hustle' ).../hustle-providers.php:104
181.1214143790920translate( $text = 'Failed to activate addon', $domain = 'hustle' ).../l10n.php:307
191.1214143790920get_translations_for_domain( $domain = 'hustle' ).../l10n.php:195
201.1214143790920_load_textdomain_just_in_time( $domain = 'hustle' ).../l10n.php:1409
211.1215143791872_doing_it_wrong( $function_name = '_load_textdomain_just_in_time', $message = 'Translation loading for the <code>hustle</code> domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the <code>init</code> action or later.', $version = '6.7.0' ).../l10n.php:1371
221.1215143793216wp_trigger_error( $function_name = '', $message = 'Function _load_textdomain_just_in_time was called <strong>incorrectly</strong>. Translation loading for the <code>hustle</code> domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the <code>init</code> action or later. Please see <a href="https://developer.wordpress.org/advanced-administration/debug/debug-wordpress/">Debugging in WordPress</a> for more information. (This message was added in version 6.7.0.)', $error_level = ??? ).../functions.php:6061
231.1218143793856trigger_error( $message = 'Function _load_textdomain_just_in_time was called <strong>incorrectly</strong>. Translation loading for the <code>hustle</code> domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the <code>init</code> action or later. Please see <a href="https://developer.wordpress.org/advanced-administration/debug/debug-wordpress/">Debugging in WordPress</a> for more information. (This message was added in version 6.7.0.)', $error_level = 1024 ).../functions.php:6121

( ! ) Warning: Cannot modify header information - headers already sent by (output started at /srv/www/advital/current/web/wp/wp-includes/functions.php:6121) in /srv/www/advital/current/web/app/plugins/wp-recipe-maker/includes/public/class-wprm-print.php on line 127
Call Stack
#TimeMemoryFunctionLocation
10.0002464696{main}( ).../index.php:0
20.0003466008require( '/srv/www/advital/current/web/wp/wp-blog-header.php ).../index.php:5
30.0004475632require_once( '/srv/www/advital/current/web/wp/wp-load.php ).../wp-blog-header.php:13
40.0005477024require_once( '/srv/www/advital/current/web/wp-config.php ).../wp-load.php:55
50.01111211264require_once( '/srv/www/advital/current/web/wp/wp-settings.php ).../wp-config.php:9
61.2081153645536do_action( $hook_name = 'init' ).../wp-settings.php:727
71.2081153645752WP_Hook->do_action( $args = [0 => ''] ).../plugin.php:517
81.2081153645752WP_Hook->apply_filters( $value = '', $args = [0 => ''] ).../class-wp-hook.php:348
91.5785186347496WPRM_Print::print_page( '' ).../class-wp-hook.php:324
101.6099186828040header( $header = 'HTTP/1.1 200 OK' ).../class-wprm-print.php:127
Easy AdVital Vegetable Bake - AdVital
Go Back

Easy AdVital Vegetable Bake

Everyone loves a nice, cheesy bake … so we went ahead and created one for the vegetarians. This is one of the most protein-rich veggie bakes you’ll ever make.
5 from 1 vote
Prep Time 30 minutes
Cook Time 1 hour 15 minutes
Total Time 1 hour 45 minutes
Course Mains
Cuisine General
Servings 8
Energy 790kJ

Ingredients

Ingredients

  • 1 zucchini , 300 g grated
  • 1 unpeeled carrot, 100 g grated
  • 1 small unpeeled sweet potato, 160 g grated
  • 1/2 head broccoli, 80 g grated/finely chopped
  • 1 tbsp vegetable oil, 20 mL
  • 1 onion , 160 g finely diced
  • 2 cloves garlic , finely chopped
  • 2 eggs, 59 g each
  • 1/3 cup self-raising flour or alternative
  • 150 g AdVital Nutritionally Complete Neutral Powder, 6 Scoops
  • 1/4 cup full-cream milk, 60 mL
  • 1/2 cup grated cheese, 50 g cheddar or parmesan
  • Salt and pepper to taste

Instructions
 

Directions

  • Preheat the oven to 180°C (conventional) or 160°C (fan-forced).
  • Lightly grease one medium-sized oven-proof dish.
  • Heat the oil in a large pot over a medium heat, and fry the garlic and onion by stirring constantly until they become soft.
  • Add all grated vegetables to the pot and fry them over medium-high heat for 10 minutes (or until they start to soften). Drain off any excess liquid, and allow the vegetables to cool for approximately 10 minutes.
  • In a large bowl, whisk the eggs, flour, and AdVital Nutritionally Complete Neutral Powder until the mixture is smooth. Add the milk, and whisk it until it becomes smooth.
  • Add the vegetables to the mixture and stir them through. Season to taste, and pour the mixture into the previously prepared dish.
  • Sprinkle grated cheese evenly over the top.
  • Place the dish in the oven and bake it for approximately 60–75 minutes (or until firm, golden, and slightly puffed).
  • Leave it to stand for approximately 5 minutes before serving.

Notes

Hints and Tips:
  • To create a meat version, add 1 cup of cooked diced ham or chicken.
  • Add a drained can of lentils for extra protein or try a small drained can of crushed pineapple.
  • Sprinkle the dish with paprika before serving.
  • Try using different herbs for extra flavour.
Low FODMAP Diet Tips:
  • Leave out onion and garlic.
  • Add fresh or dried herbs such as parsley, thyme or rosemary for extra flavour.
  • Use gluten free flour and lactose free milk.
  • Replace the broccoli and cauliflower with pumpkin or extra amounts of the other vegetables.
  • Choose a low lactose cheese.
If a low FODMAP diet is being followed, use the Monash University FODMAP Diet App to find suitable low FODMAP ingredient alternatives.
 

Nutrition

Nutrition Facts
Easy AdVital Vegetable Bake
Serving Size
 
165 g
Amount per Serving
Energy
 
790
kJ
10
%
Calories
189
% Daily Value*
Protein
 
15.9
g
32
%
Fat
 
6.9
g
11
%
Saturated Fat
 
2.9
g
18
%
Carbohydrates
 
14.1
g
5
%
Fiber
 
2.5
g
10
%
Sugar
 
4.7
g
5
%
Starch
 
9.4
g
Sodium
 
169
mg
7
%
Potassium
 
363
mg
10
%
* Percent Daily Values are based on a 8000 kJ diet.
Keyword Baking, Fortified Recipe, Vegetarian
Tried this recipe?Let us know how it was!