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40.0009478344require_once( '/srv/www/advital/current/web/wp-config.php ).../wp-load.php:55
50.01531213472require_once( '/srv/www/advital/current/web/wp/wp-settings.php ).../wp-config.php:9
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70.8961107369152WP_Hook->do_action( $args = [0 => ''] ).../plugin.php:517
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161.0637124650760wp_trigger_error( $function_name = '', $message = 'Function _load_textdomain_just_in_time was called <strong>incorrectly</strong>. Translation loading for the <code>fluentformpro</code> domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the <code>init</code> action or later. Please see <a href="https://developer.wordpress.org/advanced-administration/debug/debug-wordpress/">Debugging in WordPress</a> for more information. (This message was added in version 6.7.'..., $error_level = ??? ).../functions.php:6061
171.0640124657560trigger_error( $message = 'Function _load_textdomain_just_in_time was called <strong>incorrectly</strong>. Translation loading for the <code>fluentformpro</code> domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the <code>init</code> action or later. Please see <a href="https://developer.wordpress.org/advanced-administration/debug/debug-wordpress/">Debugging in WordPress</a> for more information. (This message was added in version 6.7.'..., $error_level = 1024 ).../functions.php:6121

( ! ) Notice: Function _load_textdomain_just_in_time was called <strong>incorrectly</strong>. Translation loading for the <code>woo-cart-abandonment-recovery</code> domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the <code>init</code> action or later. Please see <a href="https://developer.wordpress.org/advanced-administration/debug/debug-wordpress/">Debugging in WordPress</a> for more information. (This message was added in version 6.7.0.) in /srv/www/advital/current/web/wp/wp-includes/functions.php on line 6121
Call Stack
#TimeMemoryFunctionLocation
10.0004466016{main}( ).../index.php:0
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40.0009478344require_once( '/srv/www/advital/current/web/wp-config.php ).../wp-load.php:55
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151.1837132669496wp_trigger_error( $function_name = '', $message = 'Function _load_textdomain_just_in_time was called <strong>incorrectly</strong>. Translation loading for the <code>woo-cart-abandonment-recovery</code> domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the <code>init</code> action or later. Please see <a href="https://developer.wordpress.org/advanced-administration/debug/debug-wordpress/">Debugging in WordPress</a> for more information. (This message was added'..., $error_level = ??? ).../functions.php:6061
161.1839132670136trigger_error( $message = 'Function _load_textdomain_just_in_time was called <strong>incorrectly</strong>. Translation loading for the <code>woo-cart-abandonment-recovery</code> domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the <code>init</code> action or later. Please see <a href="https://developer.wordpress.org/advanced-administration/debug/debug-wordpress/">Debugging in WordPress</a> for more information. (This message was added'..., $error_level = 1024 ).../functions.php:6121

( ! ) Notice: Function _load_textdomain_just_in_time was called <strong>incorrectly</strong>. Translation loading for the <code>hustle</code> domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the <code>init</code> action or later. Please see <a href="https://developer.wordpress.org/advanced-administration/debug/debug-wordpress/">Debugging in WordPress</a> for more information. (This message was added in version 6.7.0.) in /srv/www/advital/current/web/wp/wp-includes/functions.php on line 6121
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#TimeMemoryFunctionLocation
10.0004466016{main}( ).../index.php:0
20.0005467328require( '/srv/www/advital/current/web/wp/wp-blog-header.php ).../index.php:5
30.0008476952require_once( '/srv/www/advital/current/web/wp/wp-load.php ).../wp-blog-header.php:13
40.0009478344require_once( '/srv/www/advital/current/web/wp-config.php ).../wp-load.php:55
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221.2995147257504wp_trigger_error( $function_name = '', $message = 'Function _load_textdomain_just_in_time was called <strong>incorrectly</strong>. Translation loading for the <code>hustle</code> domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the <code>init</code> action or later. Please see <a href="https://developer.wordpress.org/advanced-administration/debug/debug-wordpress/">Debugging in WordPress</a> for more information. (This message was added in version 6.7.0.)', $error_level = ??? ).../functions.php:6061
231.2997147258144trigger_error( $message = 'Function _load_textdomain_just_in_time was called <strong>incorrectly</strong>. Translation loading for the <code>hustle</code> domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the <code>init</code> action or later. Please see <a href="https://developer.wordpress.org/advanced-administration/debug/debug-wordpress/">Debugging in WordPress</a> for more information. (This message was added in version 6.7.0.)', $error_level = 1024 ).../functions.php:6121
Gravy | Wellness Recipe Hub | AdVital

Protein Packed Gravy

Protein Packed Gravy

A good gravy adds moisture and vibrancy to proteins – and we’ve made ours nutritious as well.  Fortify your gravy with 15 grams of protein and 27 vitamins and minerals using this simple recipe.
5 from 2 votes
Prep Time 5 minutes
Total Time 5 minutes
Course Condiments
Cuisine General
Servings 4
Energy 172kJ

Ingredients

  • Gravy mix
  • 25 g AdVital Nutritionally Complete Neutral Powder, 1 Scoop

Instructions
 

  • Prepare the gravy according to the directions on the packet.
  • For every 200–250 mL of prepared gravy, add 1 scoop of AdVital Nutritionally Complete Neutral Powder, and whisk the two together until the mixture is smooth.
  • Serve the gravy hot.

Notes

Hints and Tips:
  • Add a ½ cup of cooked diced onion.
  • Add 1 teaspoon of Worcestershire sauce for extra zing.
  • For a stronger flavour, add stock cubes to the gravy mix.
 
Low FODMAP Diet Tips:
  • Use a gluten free gravy mix made without onion or garlic

Nutrition

Nutrition Facts
Protein Packed Gravy
Serving Size
 
50 g
Amount per Serving
Energy
 
172
kJ
2
%
Calories
41
% Daily Value*
Protein
 
6
g
12
%
Fat
 
0.5
g
1
%
Saturated Fat
 
0.4
g
3
%
Carbohydrates
 
3
g
1
%
Sugar
 
0.5
g
1
%
Sodium
 
45
mg
2
%
Potassium
 
32
mg
1
%
* Percent Daily Values are based on a 8000 kJ diet.
Keyword Fortified Recipe, Sauce, Vegetarian
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